Radiate Retreat

1pm

Arrival - Introductions done with the team and other retreat members. Settle in and enjoy an afternoon refreshment!

1:30pm

Kick off the afternoon and get moving with a 30min Barre Inspired Pilates with Laetitia.

2:15pm

Now that you're nice and warm, let's get into a 30min Restorative Yoga Flow with Amy.

3:00pm

We follow up with a 20 min rejuvenating Meditation & Breathwork session.

3:30pm

A moment of mindfulness: enjoy some time to relax, connect and have some fun! Engage in an activity that helps promote positivity, gratitude and self-care to help you radiate well-being! Psss... Cheeky cocktails/mocktails are also on the menu...

4:30pm

Time to let you go, but not without some cool Prize Giveaway! One last moment to connect as a group before we say goodbye!