Everyone! All genders, colours, ages, fitness levels... You, your mom, your partner, your boss, the second cousin on your dad's side... Whoever you are, our retreats are inclusive! We all deserve some TLC!
Yes, Amy and Laetitia will make sure we cater for you as best as possible, as long as you have been cleared to exercise by your GP or medical practitioner. It is your duty to inform us of any injuries or medical conditions with your booking, prior to the event.
Both Amy and Laetitia are Pre-Post Natal trained & certified. As long as you have been cleared to exercise by your GP or medical practitioner, we're happy for you to join our retreat!
All of our events include a healthy lunch or snacks. You will be asked to let us know of any dietary requirements upon booking.
We recommend allowing 10min before the event start time to find parking and find the venue.
Cancellations up to 14 days prior to the retreat will get a full refund. Cancellations within 14 days of the retreat will get a 50% refund. Please send us an email.
All bookings need to be made at least 5 days prior to the event. If there are ever any spots left within 5 days of the retreat, we will advertise on our socials.
We ask that anyone under 18yo wishing to join, contact us prior to making a booking, as some retreats are hosted by licensed venues.
